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On-Demand Fitness
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Corporate Wellness
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Pilates for @tangleteezer 🪮 Had a gorgeous morning teaching a Pilates class at the beautiful @nuegroundstudio a few weeks ago for a brand that has genuinely saved my hair over the years! Such a fun and friendly class of wonderful humans to teach,
One of the biggest benefits of cross-training regularly? Adaptability. Heatwaves affect everyone differently, and this week a lot of clients have really been feeling it and needing to adapt in real time. Not being tied to just one training modality
A little throwback to teaching Mat Pilates for @freesoul Galantines event earlier this year! Such a fun event full of nothing but good vibes and female energy! Really excited to be back on the mat this Saturday for our first sold-out rooftop Pilate
YOUR BODY LOVES JUMPING AND HIGH-IMPACT EXERCISE! There’s been a huge rise in “low-impact” training lately, especially with Pilates becoming more mainstream, and while we love Pilates, are trained Pilates teachers, who teach and p

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